Royal Zenith Wild Cod Liver in Own Oil – 115g

Tender wild cod liver preserved in its own oil for a rich, buttery flavor. Sourced from the cold North Atlantic waters of Iceland, this delicacy is high in Omega-3 fatty acids and essential vitamins. Perfect for gourmet salads, spreads, or canapés.

Deep blue tin with a silver wave motif and an Icelandic coastal landscape. Wild cod liver in its own oil, fully cooked and ready to eat straight from the tin.

Two things make it the standout of the five on a listing page:

It is the only one that says the fish is wild. "Wild cod liver" on the front, "Wild COD from North Atlantic Ocean" in the ingredients. Compare with the Bering tin in this folder, which states its cod is farmed in Norway. For a customer who cares about wild versus farmed — and cod liver buyers often do — that is the whole decision.

It has by far the lowest sodium. 75 mg per 100 g, against 331 mg for the Riga tins and 557 mg for iCan. That is roughly a quarter to an eighth of the others.

Ingredients

Wild cod liver, salt. Wild cod from North Atlantic Ocean. Fully cooked & ready to eat.

Allergens

Contains fish.

Nutrition

1 serving per container — serving size 100 g / 3.5 oz Already per 100 g — this is the only one of the five whose serving is 100 g, which makes it the natural baseline for comparison.

🇮🇸 Processed & packaged in Iceland.

Nutrition

Per serving of 100 g (1 serving per container): 432 calories, 43 g fat (5.3 g saturated, 0 g trans), 75 mg sodium, 3.8 g carbohydrate, 0 g fibre, 0 g sugars, 7.4 g protein. Vitamin D 12.1 µg (81% DV), potassium 371.4 mg, iron 5% DV.