Mestemacher Natural Fitness Bread, 17.6 oz (500 g)

Bright yellow label. Mid-brown, coarse-textured loaf with visible rye and oat kernels through the film — lighter than the Pumpernickel, denser than a sandwich bread. 500 g. Serving suggestion shows sliced boiled egg, radish and chives.

The best nutrition label in the whole bread range. 11 g of fibre in one slice — 40% of a day's value, the highest of any product in this collection, crispbreads included. It also has the lowest sodium of the six at 270 mg, and no added sugars at all. Carries the Whole Grains Council 50%+ stamp, third-party verified. Freshly ground in Mestemacher's own mill, no preservatives.

Mild and everyday rather than intense — if a customer wants German rye for daily sandwiches rather than a strong pumpernickel, this is the one to recommend.

Nutrition

Serving size 1 piece (72 g) — 7 servings per container Vitamin D 0% · Calcium 4% · Iron 8% · Potassium 4% Energy ~208 kcal · Fat ~1.4 g · Carbs ~42 g · Sugars ~2.8 g · Fibre ~15.3 g · Protein ~5.6 g · Salt ~0.9 g

Allergens

🚨 CONTAINS RYE, WHEAT AND OATS — the front of the pack names whole rye, oat kernels and wheat germ. Rye and wheat are both gluten grains.

This is the Mestemacher loaf that is not wheat free. The Pumpernickel next to it is made with rye kernels; if you are avoiding wheat, that is the one to reach for.

⚠️ Read from the front of the pack. The full ingredient list has not been photographed — please ask us if you need it in full.