Finn Crisp Sourdough Rye Thins Hi-Fibre, 6.2 oz (175g)

Finn Crisp Hi-Fibre packs 20% fiber into each thin Finnish rye round, making it one of the most fiber-dense crispbreads available. The sourdough process gives it the signature tangy flavor fans of Nordic baking recognize, with a clean, crisp texture that holds up to any topping. A straightforward, wholesome choice for those who take their fiber seriously.

Red flow-wrap pack with a green "Hi-Fibre" roundel. Long, narrow wholegrain rye slices with a coarse, seeded-looking surface — the classic Finn Crisp stick shape rather than a square. Serving suggestion shows egg, spring onion and red onion. Packaging carries a Nordic birch-and-deer illustration.

Long wholegrain rye slices baked to an original Finnish recipe, and the lowest salt of anything we carry at 1 g per 100 g. It reaches 20 g of fibre per 100 g on rye alone — no added seeds doing the work, which is unusual for a high-fibre claim. Like every EU-labelled pack the nutrition is stated per 100 g, so it compares directly against everything else in this range. A good everyday board if you want fibre without the salt that usually comes with it.

Allergens

Please check the pack before purchase. We do not publish allergen information we have not read ourselves.

Nutrition

Slice weight ~12.5 g

Finnish recipe (Lantmännen). Kosher Parve (Finland) mark on pack..