{"title":"Seeds","description":"\u003cp\u003eIn much of Eastern Europe, roasted sunflower seeds are a pastime rather than a portion — bought by the 400 g bag, shelled by hand, and worked through slowly over an afternoon or a football match.\u003c\/p\u003e\n\u003cp\u003eBabkiny do the classic roasted sunflower and a roasted salted pumpkin, Tambovskiy Volk a salted pumpkin, and Martin a selected premium sunflower. Buy a bigger bag than you think you need; everybody does.\u003c\/p\u003e\n\u003cp\u003eShelf-stable and shipping anywhere in the United States.\u003c\/p\u003e","products":[{"product_id":"babkiny-roasted-sunflower-seeds-classic-14-1-oz-400g","title":"Babkiny Roasted Sunflower Seeds Classic, 14.1 oz (400g)","description":"\u003cp\u003eExpertly roasted to bring out a deep, nutty flavor without added salt, Babkiny's classic sunflower seeds are a straightforward, wholesome snack built on an Eastern European tradition. The iconic red bag with the grandmother illustration has been a familiar sight for generations. Crispy on the outside and tender inside --- pure, unadulterated snacking.\u003c\/p\u003e\n\u003cp\u003eLarge red resealable bag with a sunflower field photograph. Whole sunflower seeds \u003cstrong\u003eroasted in the shell\u003c\/strong\u003e — the classic Russian \u003cem\u003esemechki\u003c\/em\u003e, cracked between the teeth and eaten a handful at a time. This is a national habit rather than a snack category; for Russian, Ukrainian and Central Asian customers it needs no explanation at all.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne ingredient: roasted sunflower seeds in shell.\u003c\/strong\u003e No salt, no oil, no flavouring — which makes it \u003cstrong\u003eby far the lowest-sodium seed in your range at 40 mg\u003c\/strong\u003e, against 530 mg for the salted Martin.\u003c\/p\u003e\n\u003cp\u003eFrom the pack:  \u003cem\u003e\"Our premium sunflower seeds are run through a multi-stage cleaning process before  roasting.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7 g of protein and 8% DV calcium per quarter cup\u003c\/strong\u003e, plus 10% iron.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRoasted sunflower seeds in shell.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003ePlease check the pack before purchase. We do not publish allergen information we have not read ourselves.\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003eAbout 20 servings per container — serving size \u003cstrong\u003e¼ cup (26 g)\u003c\/strong\u003e ~577 kcal · Fat ~50 g · Carbs ~7.7 g · Protein ~27 g · Sodium ~154 mg\u003c\/p\u003e\n\u003cp\u003e🇷🇺 \u003cstrong\u003eProduct of Russia\u003c\/strong\u003e.\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":51992172986599,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/babkiny-roasted-sunflower-seeds-classic-14-1-oz-400g.jpg?v=1787209482"},{"product_id":"babkiny-roasted-salted-pumpkin-seeds-10-6-oz-300g","title":"Babkiny Roasted \u0026 Salted Pumpkin Seeds, 10.6 oz (300g)","description":"\u003cp\u003ePremium pumpkin seeds from Babkiny, generously roasted and seasoned with just the right amount of sea salt for a savory, satisfying crunch. Rich in nutrients and full of earthy flavor, these are a sophisticated everyday snack that stays true to Eastern European seed culture.\u003c\/p\u003e\n\u003cp\u003eSmall orange snack bag, 150 g. Roasted pumpkin seeds with salt — the pumpkin counterpart to Babkin's sunflower seeds, and the same eat-from-the-bag habit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe snack size.\u003c\/strong\u003e At 150 g this is the try-me or lunchbox format, where the sunflower bag is a 520 g sharing pack and the Tambovskiy Volk is 200 g. \u003cstrong\u003eTwo ingredients: roasted pumpkin seeds and salt.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e7 g of protein (15% DV) and 11% DV iron\u003c\/strong\u003e per quarter cup.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eRoasted pumpkin seeds, salt.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003eAbout 6 servings per container — serving size \u003cstrong\u003e¼ cup (25 g)\u003c\/strong\u003e ~600 kcal · Fat ~48 g · Carbs ~16 g · Fibre ~8 g · Protein ~28 g · Sodium ~260 mg\u003c\/p\u003e\n\u003cp\u003e🇷🇺 \u003cstrong\u003eProduct of Russia\u003c\/strong\u003e.\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":51992173052135,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/Babkiny-Roasted---Salted-Pumpkin-Seeds--10-6-oz--300g--clean.jpg?v=1788291115"},{"product_id":"tambovskiy-volk-roasted-salted-pumpkin-seeds-14-1-oz-400g","title":"Tambovskiy Volk Roasted Salted Pumpkin Seeds, 14.1 oz (400g)","description":"\u003cp\u003eSelected for quality and size, these roasted and salted pumpkin seeds from the Tambov Wolf brand deliver a hearty crunch with deep-toasted notes and traditional seasoning. A rustic, flavorful snack that stands out for its bold character and no-nonsense Eastern European identity.\u003c\/p\u003e\n\u003cp\u003eWhite pack with a wolf's-head crest — the brand name means \"Tambov wolf,\" from a Russian saying, and the tagline \u003cem\u003e\"тебе товарищ\"\u003c\/em\u003e completes the joke. Whole roasted pumpkin seeds in the shell, lightly salted.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe nutrition is the best of the six seeds you stock:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt also carries \u003cstrong\u003ekosher parve certification\u003c\/strong\u003e (Hebrew panel) and a \u003cstrong\u003eбез ГМО \/ GMO-free\u003c\/strong\u003e mark. Six languages on the pack: Russian, German, English, French, Kazakh and Hebrew.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eRoasted pumpkin seeds in shell 99.1%, salt 0.9%.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003eApproximately 6 portions per container — serving size \u003cstrong\u003e⅓ cup (30 g kernels)\u003c\/strong\u003e \u003cstrong\u003eRussian\/EU declaration — per 100 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🇷🇺 \u003cstrong\u003eManufactured and packaged in Russia\u003c\/strong\u003e.\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":51992173183207,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/01_TambovskiyVolk_Pumpkin_Front_photo.jpg?v=1786226916"},{"product_id":"martin-selected-premium-sunflower-seeds-with-salt-14-1-oz-40","title":"Martin Selected Premium Sunflower Seeds","description":"\u003cp\u003eHand-selected Otbornye premium sunflower seeds from Martin, chosen for superior size and fullness. Every seed meets a high standard of quality for a remarkably clean, intense roasted sunflower flavor. Available in two varieties:\u003c\/p\u003e\n\u003cp\u003e- Original (400g) — pure roasted sunflower seeds, the benchmark for premium snacking\u003cbr\u003e- With Salt (400g) — same world-class seeds with a delicate layer of salt that enhances the natural toasted oils without overwhelming\u003c\/p\u003e\n\u003cp\u003eMade in Russia.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eSunflower seeds, salt.\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer 100 g: 2394 kJ \/ 578 kcal, 52.9 g fat, 5.0 g carbohydrate, 20.7 g protein. Per serving of 1\/4 cup (28 g), 18 servings per bag: 190 calories, 14 g fat (2 g saturated, 9 g polyunsaturated, 3 g monounsaturated), 0 mg cholesterol, 530 mg sodium, 7 g carbohydrate, 3 g fibre, 1 g sugars, 6 g protein. Potassium 181 mg.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place. Best before 350 days from the production date.\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Orginal","offer_id":51993936888039,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true},{"title":"Salted","offer_id":51993936920807,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/fae131d1-6db2-4a9c-a435-d452efd37894_0338f7ca-cdd3-4081-8378-4419541afd16.png?v=1784410960"},{"product_id":"martin-selected-sunflower-seeds-with-salt-17-64-oz-500-g","title":"Martin Selected Sunflower Seeds With Salt, 17.64 oz (500 g)","description":"\u003cp\u003eTall blue 500 g bag. \u003cstrong\u003eBlack sunflower seeds\u003c\/strong\u003e, selected grade, roasted with salt — the premium tier of the \u003cem\u003esemechki\u003c\/em\u003e category, sorted for size and uniformity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt is the big bag and the salty one.\u003c\/strong\u003e 500 g against 150–200 g for the others, and a properly salted seed rather than the bare-roasted Babkin's. For a customer who eats \u003cem\u003esemechki\u003c\/em\u003e by the handful in front of the television, this is the format.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 g of fibre (11% DV)\u003c\/strong\u003e per serving — the highest of the sunflower seeds here.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eSunflower seeds, salt.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003e18 servings per container — serving size \u003cstrong\u003e¼ cup (28 g)\u003c\/strong\u003e\u003c\/p\u003e","brand":"Martin","offers":[{"title":"Default Title","offer_id":52460799230183,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/01_Martin_SunflowerSalt_Front_photo.jpg?v=1786248419"},{"product_id":"mr-martin-premium-jumbo-roasted-sunflower-seeds-15-9-oz-450g","title":"Mr. Martin Premium Jumbo Roasted Sunflower Seeds, 15.9 oz (450g)","description":"\u003cp\u003e\u003cem\u003eSemechki\u003c\/em\u003e — roasted sunflower seeds in the shell, the jumbo grade, sorted large. Not salted: these are the plain roast, where you taste the seed rather than the seasoning.\u003c\/p\u003e\u003cp\u003e450g pouch, resealable.\u003c\/p\u003e\u003cp\u003eKosher certified.\u003c\/p\u003e","brand":"Mr. Martin","offers":[{"title":"Default Title","offer_id":52531900186855,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/mr-martin-premium-jumbo-roasted-sunflower-seeds-15-9-oz-450g.jpg?v=1787937746"},{"product_id":"mr-martin-premium-jumbo-salted-roasted-sunflower-seeds-15-9-oz-450g","title":"Mr. Martin Premium Jumbo Salted Roasted Sunflower Seeds, 15.9 oz (450g)","description":"\u003cp\u003eThe salted version of the jumbo seed — striped, large, and salted over the shell so you taste it before you crack it. The classic thing to eat by the handful.\u003c\/p\u003e\u003cp\u003e450g resealable pouch. Kosher certified.\u003c\/p\u003e\u003cp\u003e⚠️ Our shelf label calls these \u003cem\u003ewhite\u003c\/em\u003e seeds and the pack calls them \u003cem\u003estriped\u003c\/em\u003e. Ask us if the distinction matters to you.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eSunflower seeds, salt.\u003c\/p\u003e","brand":"Mr. Martin","offers":[{"title":"Default Title","offer_id":52531900285159,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/mr-martin-premium-jumbo-salted-roasted-sunflower-seeds-15-9-oz-450g.jpg?v=1787937749"},{"product_id":"babkiny-semechki-roasted-sunflower-seeds-4-16-oz-118g","title":"Babkiny Semechki Roasted Sunflower Seeds, 4.16 oz (118g)","description":"\u003cp\u003eБабкины Семечки — roasted sunflower seeds in the shell, the classic Russian snack, in the small bag.\u003c\/p\u003e\n\u003cp\u003eRoasted the traditional way and eaten by cracking the shell between your teeth. The same seeds as the big 400 g bag, in a size that fits a pocket.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe full ingredient and allergen statement is printed on the pack. If you have an allergy, please call the shop on \u003ca href=\"tel:+17075270319\"\u003e(707) 527-0319\u003c\/a\u003e before ordering.\u003c\/em\u003e\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":52557784482023,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/babkiny-semechki-roasted-sunflower-seeds-4-16-oz-118g-ai.png?v=1788379803"},{"product_id":"tambovskiy-volk-roasted-salted-pumpkin-seeds-7-05-oz-200g","title":"Tambovskiy Volk Roasted Salted Pumpkin Seeds, 7.05 oz (200g)","description":"\u003cp\u003eТамбовский Волкъ — whole pumpkin seeds in the shell, roasted and salted, in the small resealable bag.\u003c\/p\u003e\n\u003cp\u003eThe newsprint-and-wolf wrapper is the joke the brand is named for. Eaten by cracking the shell and taking the kernel, the same way as sunflower seeds. The half-size bag of the 400 g the shop already carries.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe full ingredient and allergen statement is printed on the pack. If you have an allergy, please call the shop on \u003ca href=\"tel:+17075270319\"\u003e(707) 527-0319\u003c\/a\u003e before ordering.\u003c\/em\u003e\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":52558959575271,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/tambovskiy-volk-roasted-salted-pumpkin-seeds-7-05-oz-200g-ai.png?v=1788388813"},{"product_id":"babkiny-roasted-pumpkin-seeds-with-sea-salt-5-3-oz-150g","title":"Babkiny Roasted Pumpkin Seeds with Sea Salt, 5.3 oz (150g)","description":"\u003cp\u003eБабкины Семечки — whole pumpkin seeds roasted \"по-домашнему\", the home-style way, and finished with sea salt rather than fine salt.\u003c\/p\u003e\n\u003cp\u003eSea salt sits on the shell in flakes, so the salt arrives before the seed does. The small bag; the shop also carries the 300 g.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe full ingredient and allergen statement is printed on the pack. If you have an allergy, please call the shop on \u003ca href=\"tel:+17075270319\"\u003e(707) 527-0319\u003c\/a\u003e before ordering.\u003c\/em\u003e\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":52559588131047,"sku":null,"price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/babkiny-roasted-pumpkin-seeds-with-sea-salt-5-3-oz-150g-ai.png?v=1788414742"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/collections\/collection-seeds.jpg?v=1788248104","url":"https:\/\/alleuropeanfood.com\/collections\/seeds.oembed","provider":"European Food Store ","version":"1.0","type":"link"}