{"title":"Crispbread","description":"\u003cp\u003eCrispbread is a plate, not a biscuit. Dry, hard-baked rye that keeps for months in the cupboard and carries anything you put on it — butter and cheese, herring, soft cheese and cucumber, or just honey.\u003c\/p\u003e\n\u003cp\u003eSiljans is the traditional format: large round knäckebröd wheels with a hole in the middle, wrapped in blue paper, broken into wedges rather than sliced. Four ingredients, no fat and no sugar. Burger Das Landknäcke is the German country style, milder and lighter in colour than the dark Nordic ryes, so it suits sweet toppings well. Wasa covers the everyday.\u003c\/p\u003e\n\u003cp\u003eRye crispbread is one of the highest-fibre things in the shop — often 18 to 21 g per 100 g. Shelf-stable and shipping anywhere in the United States.\u003c\/p\u003e","products":[{"product_id":"wasa-gluten-free-sesame-sea-salt-crispbread-5-3-oz-150g","title":"Wasa Crispbread","description":"\u003cp\u003eSweden's most iconic crispbread, baked since 1919 with wholesome grains for a satisfying snap and clean flavor. A versatile base for any topping from smoked salmon to fresh cheese. Available in five varieties:\u003c\/p\u003e\n\u003cp\u003e- Crisp'n Light 7 Grains (140g) — light and airy blend of seven grains, just 60 calories per serving\u003cbr\u003e- Thin Rye with Poppy Seeds \u0026amp; Sea Salt (140g) — 100% whole grain rye topped with blue poppy seeds and sea salt\u003cbr\u003e- Sourdough (275g) — tangy, robust crunch from natural fermentation, 8g whole grain per slice\u003cbr\u003e- Gluten Free Original (150g) — classic Wasa crunch made with potato starch and amaranth, lightly spiced with fennel and caraway\u003cbr\u003e- Gluten Free Sesame \u0026amp; Sea Salt (150g) — gluten-free base with toasted sesame seeds and sea salt\u003c\/p\u003e\n\u003cp\u003eMade in Sweden since 1919.\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Crisp'n Light 7 Grains","offer_id":51994007208167,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true},{"title":"Thin Rye with Poppy Seeds \u0026amp; Sea Salt","offer_id":51994007240935,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true},{"title":"Sourdough","offer_id":51994007273703,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true},{"title":"Gluten Free Original","offer_id":51994007306471,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true},{"title":"Gluten Free Sesame \u0026amp; Sea Salt","offer_id":51994007339239,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/01_Wasa_CrispnLight_Front_fcfb4158-fcfc-4165-a6e6-e43bc37ffd41.jpg?v=1776677490"},{"product_id":"burger-das-landkn-cke-delikatesse-crispbread-8-8-oz-250g","title":"Burger Das Landknäcke Delikatesse Crispbread, 8.8 oz (250g)","description":"\u003cp\u003eOrange and cream box with a windmill, wheat field and hay-bale illustration — rustic German farmhouse styling. Square, dimpled crispbread slices, lighter in colour than the rye boards. \"Landknäcke\" translates roughly as country crispbread. Serving suggestion shows quark or cream with strawberries, blueberries and berry coulis, so it is pitched sweet rather than savoury.\u003c\/p\u003e\n\u003cp\u003eA German country-style crispbread — Landknäcke — from a brand awarded Top Marke 2023 by the trade paper Lebensmittel Zeitung. The box claims 100% whole grain in the cereal portion and 21% fibre, which would put it level with the highest-fibre product we carry. Milder and lighter in colour than the dark Nordic ryes, so it suits sweet toppings: quark, berries, honey.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003ePlease check the pack before purchase. We do not publish allergen information we have not read ourselves.\u003c\/p\u003e\n\u003cp\u003eGerman product (German-language packaging, no English panel visible).\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":51992166826215,"sku":null,"price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/burger-das-landkn-cke-delikatesse-crispbread-8-8-oz-250g_57a4adff-f4da-4cbc-97c1-ecccad2579bd.jpg?v=1787209359"},{"product_id":"finn-crisp-sourdough-rye-thins-hi-fibre-6-2-oz-175g","title":"Finn Crisp Sourdough Rye Thins Hi-Fibre, 6.2 oz (175g)","description":"\u003cp\u003eFinn Crisp Hi-Fibre packs 20% fiber into each thin Finnish rye round, making it one of the most fiber-dense crispbreads available. The sourdough process gives it the signature tangy flavor fans of Nordic baking recognize, with a clean, crisp texture that holds up to any topping. A straightforward, wholesome choice for those who take their fiber seriously.\u003c\/p\u003e\n\u003cp\u003eRed flow-wrap pack with a green \"Hi-Fibre\" roundel. Long, narrow wholegrain rye slices with a coarse, seeded-looking surface — the classic Finn Crisp stick shape rather than a square. Serving suggestion shows egg, spring onion and red onion. Packaging carries a Nordic birch-and-deer illustration.\u003c\/p\u003e\n\u003cp\u003eLong wholegrain rye slices baked to an original Finnish recipe, and the lowest salt of anything we carry at 1 g per 100 g. It reaches 20 g of fibre per 100 g on rye alone — no added seeds doing the work, which is unusual for a high-fibre claim. Like every EU-labelled pack the nutrition is stated per 100 g, so it compares directly against everything else in this range. A good everyday board if you want fibre without the salt that usually comes with it.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003ePlease check the pack before purchase. We do not publish allergen information we have not read ourselves.\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003eSlice weight ~12.5 g\u003c\/p\u003e\n\u003cp\u003eFinnish recipe (Lantmännen). Kosher Parve (Finland) mark on pack..\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":51992166891751,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/01_FinnCrisp_HiFibre_Front.jpg?v=1786226454"},{"product_id":"siljans-traditional-whole-rye-kn-ckebr-d-14-1-oz-400g","title":"Siljans Traditional Whole Rye Knäckebröd, 14.1 oz (400g)","description":"\u003cp\u003eThe traditional format, unchanged: large round knäckebröd wheels with a hole in the middle, wrapped in blue paper, broken into wedges rather than sliced.\u003c\/p\u003e\n\u003cp\u003eFour ingredients — whole grain rye flour, yeast, water, salt — with no fat and no sugar at all. Three grams of fibre in a single 16 g wedge is the best fibre-per-serving figure on any crispbread we stock. At 400 g it is also the largest pack we carry, so it is the one to buy if rye crispbread is a staple in your house rather than an occasional thing.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eWhole grain rye flour, yeast, water, salt.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMade in a facility that also uses wheat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer serving of 1\/6 piece (16 g): 50 calories, 0 g fat, 10 g carbohydrate, 3 g fibre, 0 g sugars, 2 g protein, 80 mg sodium. 24 servings per pack.\u003c\/p\u003e","brand":"European Food Store","offers":[{"title":"Default Title","offer_id":51992167121127,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/siljans-traditional-whole-rye-kn-ckebr-d-14-1-oz-400g.jpg?v=1787209363"},{"product_id":"wasa-crisp-n-light-7-grains-crispbread-4-9-oz-140g","title":"Wasa Crisp'n Light 7 Grains Crispbread, 4.9 oz (140 g)","description":"\u003cp\u003eThe lightest board Wasa make — a wafer-thin seven-grain crispbread rather than a dense rye. Baked in Germany to a Swedish recipe, with 3 g of whole grain per slice.\u003c\/p\u003e\n\u003cp\u003eWorth knowing before you buy: this is the sweetest crispbread we carry, with sugar and apple extract in the blend, and around 11 g of fibre per 100 g — roughly half what our pure rye boards deliver. Choose it as a breakfast base under yoghurt and berries. If fibre is what you are after, our Thin Rye or Sourdough will serve you better.\u003c\/p\u003e\n\u003cp\u003eNon-GMO Project Verified. Carbon neutral.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eSeven grain flour blend (wheat, whole grain wheat, whole grain rye, yellow corn, whole grain barley, spelt, whole grain amaranth, whole grain quinoa), sugar, apple extract, salt, sunflower oil.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eContains wheat. May contain milk and sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer serving of 3 slices (18 g): 60 calories, 0.5 g fat, 14 g carbohydrate, 2 g fibre, 1 g sugars, 2 g protein, 85 mg sodium. About 8 servings per box.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany.\u003c\/p\u003e","brand":"Wasa","offers":[{"title":"Default Title","offer_id":52460603539687,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/wasa-crisp-n-light-7-grains-crispbread-4-9-oz-140g.jpg?v=1787209786"},{"product_id":"wasa-thin-rye-crispbread-8-6-oz-245g","title":"Wasa Thin Rye Crispbread, 8.6 oz (245 g)","description":"\u003cp\u003e100% whole grain rye, baked in Germany, with flaxseed and blue poppy seed worked into the dough and sea salt across the top. Thin and snappy rather than thick and craggy — the easiest of the rye boards to eat plain.\u003c\/p\u003e\n\u003cp\u003eSix ingredients, no sugar of any kind, and around 18 g of fibre per 100 g. At 10 g of whole grain per slice it carries more whole grain than anything else on our crispbread shelf.\u003c\/p\u003e\n\u003cp\u003eNon-GMO Project Verified. Carbon neutral.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eWhole grain rye flour, flaxseeds, blue poppy seeds, yeast, sea salt, salt.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain wheat, milk and sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer slice (11 g): 35 calories, 0.5 g fat, 8 g carbohydrate, 2 g fibre, 0 g sugars, 1 g protein, 50 mg sodium. About 22 slices per pack.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany.\u003c\/p\u003e","brand":"Wasa","offers":[{"title":"Default Title","offer_id":52460604063975,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/wasa-thin-rye-crispbread-8-6-oz-245g.jpg?v=1787209791"},{"product_id":"wasa-sourdough-crispbread-9-7-oz-275g","title":"Wasa Sourdough Crispbread, 9.7 oz (275 g)","description":"\u003cp\u003eThe only crispbread in our range actually baked in Sweden — every other Wasa we carry is made in Germany.\u003c\/p\u003e\n\u003cp\u003eFour ingredients: whole grain rye flour, rye flour, yeast, salt. Nothing added for fat, sugar, texture or shelf life, which is rare enough to be worth saying out loud. It is also the lowest calorie density on our shelf at roughly 292 kcal per 100 g, and it is fat free.\u003c\/p\u003e\n\u003cp\u003eIf you want to know what plain Swedish rye crispbread tastes like with nothing else in the way, this is it. 8 g of whole grain per slice.\u003c\/p\u003e\n\u003cp\u003eNon-GMO Project Verified. Kosher. Carbon neutral.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eWhole grain rye flour, rye flour, yeast, salt.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain wheat and sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer slice (12 g): 35 calories, 0 g fat, 9 g carbohydrate, 2 g fibre, 0 g sugars, 1 g protein, 50 mg sodium. About 23 slices per pack.\u003c\/p\u003e\n\u003cp\u003eProduct of Sweden.\u003c\/p\u003e","brand":"Wasa","offers":[{"title":"Default Title","offer_id":52460604522727,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/wasa-sourdough-crispbread-9-7-oz-275g.jpg?v=1787209796"},{"product_id":"wasa-gluten-free-original-crispbread-5-4-oz-155g","title":"Wasa Gluten Free Original Crispbread, 5.4 oz (155 g)","description":"\u003cp\u003eWasa's gluten free line is built on potato starch and amaranth flour instead of rye. That is what makes it safe on a gluten free diet, and it is also why the ingredient list runs longer — starch and rice flour need emulsifiers to hold together in a way that rye simply does not.\u003c\/p\u003e\n\u003cp\u003eWe would rather you knew the trade going in: around 7.7 g of fibre per 100 g here, against 17–21 g on our rye boards. If you need gluten free, this is the better of our two Wasa options on fibre, fat and calories, and it is gently spiced with fennel, anise and caraway.\u003c\/p\u003e\n\u003cp\u003eCertified gluten free, licence CUK-G-136. Non-GMO Project Verified. Carbon neutral.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePotato starch, amaranth flour, sunflower oil, rice flour, sugar cane fiber, sugar, rice sourdough powder, mono \u0026amp; diglycerides, yeast, modified cellulose, rice protein, salt, spices (fennel, anise, caraway).\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain non-lactose milk powder and sesame.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer slice (13 g): 50 calories, 1 g fat, 11 g carbohydrate, 1 g fibre, under 1 g sugars, 1 g protein, 60 mg sodium. 12 slices per box.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany.\u003c\/p\u003e","brand":"Wasa","offers":[{"title":"Default Title","offer_id":52460604621031,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/wasa-gluten-free-original-crispbread-5-4-oz-155g.jpg?v=1787209801"},{"product_id":"wasa-gluten-free-sesame-sea-salt-crispbread-6-1-oz-175g","title":"Wasa Gluten Free Sesame \u0026 Sea Salt Crispbread, 6.1 oz (175 g)","description":"\u003cp\u003eThe same gluten free base as our Wasa GF Original, but with sesame seeds as the second ingredient and sea salt on top — nuttier, more savoury and noticeably richer.\u003c\/p\u003e\n\u003cp\u003eThat richness shows up on the label: it is the most calorie-dense and lowest-fibre crispbread we carry, at about 400 kcal and 6.7 g fibre per 100 g, which is the sesame and sunflower oil doing their work. Buy it for flavour and for the avocado-toast job it does well, not as the health pick of the range.\u003c\/p\u003e\n\u003cp\u003eCertified gluten free, licence CUK-G-136. Non-GMO Project Verified. Carbon neutral.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePotato starch, sesame seeds, amaranth flour, sunflower oil, rice flour, sugar cane fiber, sugar, rice sourdough powder, mono \u0026amp; diglycerides, yeast, modified cellulose, rice protein, salt, sea salt.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eContains sesame. May contain non-lactose milk powder.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eNutrition\u003c\/h4\u003e\n\u003cp\u003ePer slice (15 g): 60 calories, 1.5 g fat, 12 g carbohydrate, 1 g fibre, under 1 g sugars, 1 g protein, 80 mg sodium. 12 slices per box.\u003c\/p\u003e\n\u003cp\u003eProduct of Germany.\u003c\/p\u003e","brand":"Wasa","offers":[{"title":"Default Title","offer_id":52460604719335,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/wasa-gluten-free-sesame-sea-salt-crispbread-6-1-oz-175g.jpg?v=1787209805"},{"product_id":"finn-crisp-chia-seed-sea-salt-195-g","title":"Finn Crisp Chia Seed \u0026 Sea Salt, 195 g","description":"\u003cp\u003eRed box with a light-blue flash. Thin, dark sourdough rye rounds studded with chia seeds and finished with sea salt — the \"thins\" format, noticeably thinner and snappier than a traditional rye board. Certified vegan. Serving suggestion shows hummus, cucumber and microgreens.\u003c\/p\u003e\n\u003cp\u003eThin sourdough rye rounds baked to an original Finnish recipe, studded with chia and finished with sea salt. It carries the highest fibre and the highest protein of anything we stock — 21 g and 11 g per 100 g — and it is certified vegan by V-Label International. Because it is labelled to EU rules, the nutrition is declared per 100 g, so you can hold it against any other pack on the shelf and compare directly without doing arithmetic on serving sizes first.\u003c\/p\u003e\n\u003ch4\u003eAllergens\u003c\/h4\u003e\n\u003cp\u003ePlease check the pack before purchase. We do not publish allergen information we have not read ourselves.\u003c\/p\u003e\n\u003cp\u003eFinnish recipe (Lantmännen). Exact country of manufacture not visible in photos..\u003c\/p\u003e","brand":"Finn Crisp","offers":[{"title":"Default Title","offer_id":52460797952231,"sku":null,"price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/files\/finn-crisp-chia-seed-sea-salt-195-g_555975bf-b436-434d-98ca-3356384d03bf.jpg?v=1787209840"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/0216\/4967\/collections\/collection-crispbread.jpg?v=1788248081","url":"https:\/\/alleuropeanfood.com\/collections\/crispbread.oembed","provider":"European Food Store ","version":"1.0","type":"link"}